A modern multidisciplinary clinic where recovery, movement, and performance come together through personalized, evidence-informed care.

  • Registered Massage Therapy & Athletic Therapy
  • Movement, Recovery & Performance
  • More Services Coming Soon!
Start your recovery

Our Services

Hands-on treatment tailored to your body and your goals.

Registered Massage Therapy

Registered massage therapy at Restore combines evidence-informed, hands-on techniques to relieve pain, reduce stress, and restore mobility. By treating muscles, tendons, ligaments, and connective tissue, our Mississauga RMTs ease muscle tension and support injury recovery. Every massage treatment is tailored to your goals: rehabilitation, chronic pain relief, or performance recovery.

From $85 per session

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Athletic Therapy

Sprained an ankle, tweaked a shoulder, or stiffened up between seasons? Athletic therapy at Restore treats and rehabilitates musculoskeletal injuries using manual therapy, therapeutic exercise, bracing, and taping. Our Mississauga athletic therapists work with kids, active adults, and older adults alike — building a plan that gets you back to sport, work, and daily movement with confidence.

Initial assessment $120, then from $70 per session

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Cupping

Silicone or glass cups create gentle suction that lifts the skin and the tissue beneath it, decompressing tight areas rather than pressing into them. Cupping therapy at Restore is used to relieve muscle pain, improve circulation, and release stubborn tension. Our Mississauga therapists often combine it with massage or manual therapy within a single session.

$70 per session

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What We Treat

Whether you're recovering from injury or managing daily tension, we can help.

Back & Neck Pain

Back & Neck Pain

Targeted relief for chronic discomfort and stiffness.

Sports Injuries

Sports Injuries

Restore mobility and strength after athletic strain.

Post-Surgical Rehab

Post-Surgical Rehab

Gentle recovery support for healing tissues.

Chronic Muscle Tension

Chronic Muscle Tension

Deep tissue work to release persistent tightness.

Workplace Strain

Workplace Strain

Address repetitive stress and postural imbalances.

Headaches & Migraines

Headaches & Migraines

Reduce frequency and intensity through bodywork.
YOUR CARE TEAM

In experienced hands.

Registered therapists who treat the person, not just the injury.
Delveeniya Anton

Delveeniya Anton

Athletic Therapist CAT (C)
Delveeniya is a Certified Athletic Therapist specializing in acute injury management, orthopedic assessment, and athletic performance optimization. Delveeniya holds a degree in Kinesiology & Health Science from York University and is currently pursuing a license as a Registered Massage Therapist. Her diverse background spans on-field emergency care, clinical rehabilitation and one-on-one assisted stretching with various populations from elite-level athletes to weekend warriors. Delveeniya is dedicated to supporting athletes and active individuals to enhance performance, prevent injury, and recover quickly so they can get back to what they love to do.
Orthopedic assessment Injury prevention & screening Performance & assisted stretching
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Myriam Bouffard

Myriam Bouffard

Athletic Therapist CAT (C)
Myriam is a Certified Athletic Therapist dedicated to active recovery, long-term health, and elite athletic performance. Combining an Honours Bachelor’s in Athletic Therapy, a Bachelor’s in Physical Education, and a foundation in Health Promotion from Collège Boréal, Myriam brings a comprehensive, ground-up approach to patient care. By blending health promotion with active rehabilitation, she focuses on treating the root cause of injury rather than just symptom management. With extensive clinical expertise and field experience including lacrosse, volleyball, field hockey, and basketball, Myriam understands the distinct biomechanical demands, common injury patterns, and rapid recovery needs of athletes and the public. Whether you're working through a court injury, recovering on the sidelines, or trying to stay pain-free during your everyday life, Myriam is here to help you move, perform, and live better.
Root-cause injury assessment Active rehabilitation Court & field sport injuries
Book with Myriam Bouffard →
Catarina Teixeira

Catarina Teixeira

REGISTERED MASSAGE THERAPIST (RMT)
Catarina is a Registered Massage Therapist dedicated to helping clients reduce pain, restore movement, and improve their overall well-being through personalized, evidence-informed care. She believes every treatment should be tailored to the individual, taking the time to understand each client’s goals and create a treatment plan that supports recovery, performance, and long-term health. Catarina treats a wide range of conditions, including chronic pain, muscle tension, postural dysfunction, sports-related injuries, and stress-related discomfort. She incorporates a variety of techniques into her treatments, including Swedish massage, deep tissue therapy, myofascial release, trigger point therapy, assisted stretching, and joint mobilizations, with each session customized to meet her clients’ unique needs. Whether you’re recovering from an injury, training for your next athletic goal, or simply looking to feel your best, Catarina is committed to helping you move better, feel stronger, and achieve lasting results.
Chronic pain & muscle tension Deep tissue & myofascial release Postural dysfunction
Book with Catarina Teixeira →

What Our Clients Say

The care and attention I received was exceptional. The team truly understands holistic wellness and made me feel supported every step of the way.

Sarah M.

A transformative experience. The serene environment and professional staff created the perfect space for healing and renewal.

Michael T.

I've never felt more cared for. The personalized approach and genuine compassion made all the difference in my recovery journey.

Jennifer K.

Treatment Rates

Massage Therapy
  • 90 Minute - $165.00
  • 60 Minute - $120.00
  • 45 Minute - $105.00
  • 30 Minute - $85.00
Book now
Athletic Therapy
  • 90 Minute - $165.00
  • 60 Minute - $120.00
  • 45 Minute - $105.00
  • 30 Minute - $85.00
Book now
Cupping
  • 30 Minute - $85
Book now

Direct billing is not currently available. A receipt will be provided after your appointment for you to submit to your extended health insurance provider for reimbursement, if applicable.

Massage Therapy Services

  • Swedish massage

    Unwind with a deeply restorative treatment designed to melt away stress, boost circulation, and ease muscle tension. Following a brief consultation, your therapist will craft a personalized treatment plan tailored specifically to your body's needs. Using warm oil or lotion, this massage combines long, fluid strokes with gentle kneading to quiet the mind and soothe the body.

  • Deep Tissue Massage

    Relieve chronic tension and restore comfort with a customized deep tissue massage. Using slow, focused pressure and targeted techniques, this treatment works into the deeper layers of muscle and connective tissue to release stubborn knots, reduce pain, and improve mobility. Ideal for those experiencing chronic aches, postural tension, repetitive strain, or restricted movement, each session is tailored to your comfort level and treatment goals. Whether you’re dealing with a stiff neck, tight shoulders, lower back pain, or muscle fatigue, deep tissue massage helps you move with greater ease and feel your best.

  • Lymphatic Drainage

    Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique performed by a Registered Massage Therapist to support the natural movement of lymphatic fluid throughout the body. Using light, precise strokes, this treatment is designed to encourage healthy lymphatic circulation, helping to reduce swelling, promote relaxation, and support the body's natural healing processes. MLD may be beneficial for post-surgical recovery (with medical clearance), mild swelling, fluid retention, stress reduction, and overall wellness. Many clients also report feeling lighter, more refreshed, and experiencing improved energy and vitality following treatment. Treatments are customized to your individual needs and are performed at a slow, comfortable pace. Please note that MLD is not a deep tissue massage. Because the lymphatic system is located just beneath the skin, very light pressure is used to achieve the best results. If you have an active infection, fever, uncontrolled heart or kidney conditions, blood clots, or other significant medical concerns, please consult your healthcare provider before booking or contact the clinic to determine whether MLD is appropriate for you

Athletic Therapy Services

  • Sport Massage

    Whether you’re training for a competition, recovering from an intense workout, or simply living an active lifestyle, sports massage is designed to help your body perform at its best. This targeted treatment combines deep tissue techniques, myofascial release, stretching, and joint mobilizations to reduce muscle tension, improve flexibility, enhance recovery, and help prevent injuries. Perfect for athletes of all levels, from weekend warriors to competitive professionals, sports massage keeps you moving stronger, faster, and pain free.

Cupping Services

  • Cupping Therapy

    Cupping Therapy is a therapeutic treatment that uses specialized cups to create gentle suction on the skin, helping to reduce muscle tension, improve circulation, and support recovery. Depending on your needs, treatment may include static cupping, where cups remain in place for a period of time, or dynamic cupping, where the cups are moved across the skin to target specific muscles and areas of restriction. Whether you're recovering from an injury, managing muscle tightness, or looking to enhance mobility and performance, cupping therapy can be an effective addition to your treatment plan. Your therapist will determine the most appropriate approach based on your goals and individual needs to help promote movement, recovery, and overall well-being.

Frequently Asked Questions

  • Direct billing is not currently available. A receipt will be provided after your appointment for you to submit to your extended health insurance provider for reimbursement, if applicable.
  • Wear comfortable clothing that allows you to move freely. Athletic attire, such as a T-shirt, tank top, shorts, leggings, or sweatpants, is recommended.
  • Athletic therapy and massage therapy serve different but complementary purposes. Athletic therapy focuses on the assessment, treatment, rehabilitation, and prevention of musculoskeletal injuries through hands-on care, therapeutic exercise, movement retraining, and return-to-activity planning. Massage therapy, on the other hand, focuses on the manipulation of soft tissues to relieve muscle tension, reduce pain, improve circulation, and promote relaxation and overall well-being. Depending on your goals, one or both treatments may be recommended as part of your recovery and wellness plan.
  • During the first session, the athletic therapist conducts a comprehensive evaluation. This includes a detailed review of your health history, a physical assessment of your posture, strength, and mobility, and goal-setting. You will also receive an initial diagnosis and a personalized treatment plan, which usually involves some introductory treatment and guided at-home exercises.
  • ● Required notice period: 24 hours ● Late cancellation fee: Appointment price ● No-show fee: Appointment price
VISIT THE CLINIC

A calm space, built for recovery.

Location

2225 Erin Mills Pkwy, Mississauga, ON L5K 1T9
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Hours

Monday 9:00 AM – 8:00 PM
Tuesday 9:00 AM – 8:00 PM
Wednesday 9:00 AM – 8:00 PM
Thursday 9:00 AM – 8:00 PM
Friday 9:00 AM – 8:00 PM
Saturday Closed
Sunday Closed

Getting Here

You’ll find us inside Sherwood Village Mall. Easy to access with plenty of parking.

Contact

(416)7224401 restore@rallyatsherwoodvillage.com
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Email and Phone calls will be monitored Monday-Friday between 9-5 p.m | Practitioner Availability: Varies by individual and may differ from general office hours.
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