15 indoor courts, The Courthouse Bar, massage therapy and recovery, sauna and changerooms, and a pro shop stocked with demo paddles — all under one roof, with space to host your next event.
Explore the Club
Beginner clinics, private lessons, and a youth academy to build your game — plus league play, open sessions, and court rentals to keep you playing all week.
Talk to a Coach
A modern multidisciplinary clinic where recovery, movement, and performance come together through personalized, evidence-informed care.
Hands-on treatment tailored to your body and your goals.
Registered massage therapy at Restore combines evidence-informed, hands-on techniques to relieve pain, reduce stress, and restore mobility. By treating muscles, tendons, ligaments, and connective tissue, our Mississauga RMTs ease muscle tension and support injury recovery. Every massage treatment is tailored to your goals: rehabilitation, chronic pain relief, or performance recovery.
From $85 per session Book This Service
Sprained an ankle, tweaked a shoulder, or stiffened up between seasons? Athletic therapy at Restore treats and rehabilitates musculoskeletal injuries using manual therapy, therapeutic exercise, bracing, and taping. Our Mississauga athletic therapists work with kids, active adults, and older adults alike — building a plan that gets you back to sport, work, and daily movement with confidence.
Initial assessment $120, then from $70 per session Book This Service
Silicone or glass cups create gentle suction that lifts the skin and the tissue beneath it, decompressing tight areas rather than pressing into them. Cupping therapy at Restore is used to relieve muscle pain, improve circulation, and release stubborn tension. Our Mississauga therapists often combine it with massage or manual therapy within a single session.
$70 per session Book This ServiceWhether you're recovering from injury or managing daily tension, we can help.
Targeted relief for chronic discomfort and stiffness.
Restore mobility and strength after athletic strain.
Gentle recovery support for healing tissues.
Deep tissue work to release persistent tightness.
Address repetitive stress and postural imbalances.
Reduce frequency and intensity through bodywork.
Registered therapists who treat the person, not just the injury.
Delveeniya is a Certified Athletic Therapist specializing in acute injury management, orthopedic assessment, and athletic performance optimization.
Myriam is a Certified Athletic Therapist dedicated to active recovery, long-term health, and elite athletic performance.
Ben Selmanovic is a dual-credentialed Registered Massage Therapist and Certified Athletic Therapist dedicated to active rehabilitation, functional mobility, and soft-tissue therapy.
“The care and attention I received was exceptional. The team truly understands holistic wellness and made me feel supported every step of the way.”
“A transformative experience. The serene environment and professional staff created the perfect space for healing and renewal.”
“I’ve never felt more cared for. The personalized approach and genuine compassion made all the difference in my recovery journey.”
Swedish Massage
Unwind with a deeply restorative treatment designed to melt away stress, boost circulation, and ease muscle tension. Following a brief consultation, your therapist will craft a personalized treatment plan tailored specifically to your body's needs. Using warm oil or lotion, this massage combines long, fluid strokes with gentle kneading to quiet the mind and soothe the body.
Deep Tissue Massage
Relieve chronic tension and restore comfort with a customized deep tissue massage. Using slow, focused pressure and targeted techniques, this treatment works into the deeper layers of muscle and connective tissue to release stubborn knots, reduce pain, and improve mobility. Ideal for those experiencing chronic aches, postural tension, repetitive strain, or restricted movement, each session is tailored to your comfort level and treatment goals.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique performed by a Registered Massage Therapist to support the natural movement of lymphatic fluid throughout the body. Using light, precise strokes, this treatment encourages healthy lymphatic circulation, helping to reduce swelling, promote relaxation, and support the body's natural healing processes. MLD may be beneficial for post-surgical recovery (with medical clearance), mild swelling, fluid retention, stress reduction, and overall wellness. Please note that MLD is not a deep tissue massage; very light pressure is used to achieve the best results. If you have an active infection, fever, uncontrolled heart or kidney conditions, blood clots, or other significant medical concerns, please consult your healthcare provider before booking.
Sport Massage
Whether you’re training for a competition, recovering from an intense workout, or simply living an active lifestyle, sports massage is designed to help your body perform at its best. This targeted treatment combines deep tissue techniques, myofascial release, stretching, and joint mobilizations to reduce muscle tension, improve flexibility, enhance recovery, and help prevent injuries. Perfect for athletes of all levels, from weekend warriors to competitive professionals, sports massage keeps you moving stronger, faster, and pain free.
Cupping Therapy
Cupping Therapy is a therapeutic treatment that uses specialized cups to create gentle suction on the skin, helping to reduce muscle tension, improve circulation, and support recovery. Depending on your needs, treatment may include static cupping, where cups remain in place for a period of time, or dynamic cupping, where the cups are moved across the skin to target specific muscles and areas of restriction. Whether you're recovering from an injury, managing muscle tightness, or looking to enhance mobility and performance, cupping therapy can be an effective addition to your treatment plan. Your therapist will determine the most appropriate approach based on your goals and individual needs.
Direct billing is not currently available. A receipt will be provided after your appointment for you to submit to your extended health insurance provider for reimbursement, if applicable.
Have more questions about treatment? Reach out to the clinic, we'll be happy to help.
Direct billing is not currently available. A receipt will be provided after your appointment for you to submit to your extended health insurance provider for reimbursement, if applicable.
Wear comfortable clothing that allows you to move freely. Athletic attire, such as a T-shirt, tank top, shorts, leggings, or sweatpants, is recommended.
Athletic therapy and massage therapy serve different but complementary purposes. Athletic therapy focuses on the assessment, treatment, rehabilitation, and prevention of musculoskeletal injuries through hands-on care, therapeutic exercise, movement retraining, and return-to-activity planning. Massage therapy focuses on the manipulation of soft tissues to relieve muscle tension, reduce pain, improve circulation, and promote relaxation and overall well-being. Depending on your goals, one or both treatments may be recommended as part of your recovery and wellness plan.
During the first session, the athletic therapist conducts a comprehensive evaluation. This includes a detailed review of your health history, a physical assessment of your posture, strength, and mobility, and goal-setting. You will also receive an initial diagnosis and a personalized treatment plan, which usually involves some introductory treatment and guided at-home exercises.
Required notice period: 24 hours. Late cancellation fee: appointment price. No-show fee: appointment price.
2225 Erin Mills Pkwy, Mississauga, ON L5K 1T9
| Monday | 9:00 AM – 8:00 PM |
|---|---|
| Tuesday | 9:00 AM – 8:00 PM |
| Wednesday | 9:00 AM – 8:00 PM |
| Thursday | 9:00 AM – 8:00 PM |
| Friday | 9:00 AM – 8:00 PM |
| Saturday | Closed |
| Sunday | Closed |
You'll find us inside Sherwood Village Mall. Easy to access with plenty of parking.
Email and phone calls will be monitored Monday–Friday between 9–5 p.m. Practitioner availability varies by individual and may differ from general office hours.
